Weigh In record (no journal entry) for 22 June 2019
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 53.86g | Prot: 122.51g | Carbs: 52.50g.
Breakfast: Белоречье Сметана 15%, Куриная Грудка Вареная, Вареное Яйцо, Огурец (с Кожурой), Редис, ЯНТА Сыворотка. more...
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Losing 3.3 kg a Week
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ole4ka888's Weight History
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