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I am ok with that, there has definitely been some emotional eating recently.
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56.1 kg
Lost so far: 11.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 28.39g | Prot: 41.18g | Carbs: 120.06g.
Breakfast: Black Tea, Banana, Lancashire Farm Natural Probiotic Yogurt, Semi-Skimmed Milk, Sugar, Strawberries. Lunch: Subway Raspberry Cheesecake Cookie, Subway American Cheese, Black Olives, Subway Light Mayonnaise, Subway 6" Chicken Teriyaki. more...
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Gaining 0.1 kg a Week
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sleeposaurus's Weight History
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