Weigh In record (no journal entry) for 21 June 2019
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 78.28g | Prot: 71.14g | Carbs: 135.47g.
Breakfast: Olw Virginia Traditional Large Peanuts, Kavli Hot Jalapeñoost, Avokado, Södervidinge Surdegsbröd. Lunch: Naturdiet Chocolate Shake, Vattenmelon. Dinner: Tonfisksallad med Ägg. Snacks/Other: Cloetta Mjölkchoklad utan Tillsatt Socker, Skåne Mejerier Minimjölk, ICA Grönsakspaj. more...
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Gaining 0.1 kg a Week
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Saandy_87's Weight History
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