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Not a great day today! Did not eat right or workout today. I was running around like crazy and had little time to think about bad food choices. I will get back on the horse tommorrow!
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791 kcal
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Fat: 28.64g | Prot: 27.60g | Carbs: 105.24g.
Breakfast: jam, crystal light, waffle. Lunch: crystal light, pasta. Dinner: Coke Zero. Snacks/Other: klondike ice cream. more...
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2975 kcal
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Exercise:
Housework - 1 hour, Standing - 4 hours, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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 Comments
good luck getting back on track tomorrow!
18 Jul 10 by member: dirrty862
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judiwise's Weight History
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