Weigh In record (no journal entry) for 21 June 2019
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63.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2892 kcal
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Fat: 94.96g | Prot: 150.59g | Carbs: 173.52g.
Breakfast: Kokt Ägg, Falkenberg Seafood Kallrökt Lax. Lunch: McDonald's Dubbel QP Cheese. Dinner: Potatis (Skalad, med Salt, Kokt), Ugnsbakad eller Halstrad Lax. Snacks/Other: Starköl, Starköl, Starköl, Falcon Folköl 2,8%, Tuborg Folköl 3,5%, Spendrups Folköl 3,5%, Cashewnötter. more...
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Gaining 0.5 kg a Week
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jean1molin's Weight History
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