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enjoy it
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1047 kcal
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Fat: 33.17g | Prot: 60.73g | Carbs: 135.72g.
Breakfast: Ubi Dimasak, Anlene Susu Rasa Vanila. Lunch: Buncis, Wortel Dimasak, Bamboe Bumbu Balado, Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus, Jagung Rebus. Dinner: Telur Dadar, Dada Ayam Rebus (Kulit tidak Dimakan), Sari Roti Roti Tawar Gandum, Keju Parmesan Parut Kering, Greenfields Mango Yogurt Drink, Buah Pir, Buah Anggur, Stroberi. Snacks/Other: Kerupuk / Biskuit, Nangka. more...
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1231 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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