Denmark89's Journal, 21 Jun 19

Weigh In record (no journal entry) for 21 June 2019
85.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2019:
2546 kcal Fat: 132.41g | Prot: 135.52g | Carbs: 211.21g.   Breakfast: Nestle Antep Fıstıklı Bitter Çikolata, Peynirli Sandviç, Peynirli Sandviç, Kuru Üzüm, Ceviz, Balkan Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Emin Dana Eti. more...
2101 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 1.5 kg a Week

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Denmark89's Weight History


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