Weigh In record (no journal entry) for 21 June 2019
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53.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 18.25g | Prot: 58.64g | Carbs: 13.62g.
Breakfast: Bombbar Протеиновое Печенье Кокос, Bombbar Протеиновый Батончик Датский Бисквит , Ясная Горка Ветчина Вареная из Мяса Птицы. Lunch: Bombbar Протеиновый Батончик Датский Бисквит . more...
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Losing 1.4 kg a Week
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dixxiesasha's Weight History
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