Stephanie='s Journal, 20 Jun 19

3d
51.1 kg Lost so far: 2.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
939 kcal Fat: 34.52g | Prot: 64.09g | Carbs: 93.94g.   Breakfast: 義美 無糖黑豆漿. Lunch: 麵, 拿鐵咖啡, 鮪魚蛋餅. Dinner: 玉米濃湯, 麵, 雞腿排, 牛排. Snacks/Other: 蘋果(去皮), 芒果. more...
Gaining 0.0 kg a Week



     
 

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Stephanie='s Weight History


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