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Up one pound. I am not too displeased due to the party and the long weekend, it could have been worse. I was a little pleased with myself as hubby ate a lot of junk and I refrained, for the most part. Hopefully by Friday I will have lost it and maybe gone down a little more.
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427 kcal
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Fat: 9.57g | Prot: 26.89g | Carbs: 57.34g.
Breakfast: tea, All-Bran Yogurt Bites. Lunch: yellow pepper, red leaf lettuce, cucumber, red cabbage, sliced ham, cherry toms. Snacks/Other: cheese stick, tea. more...
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