Weigh In record (no journal entry) for 20 June 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 76.85g | Prot: 75.03g | Carbs: 113.14g.
Breakfast: Coffee with Milk, 2% Fat Milk, Denny's Veggie-Cheese Omelette, Fiber One Original Cereal. Lunch: Wendy's Double Stack, Wendy's Southwest Avocado Chicken Salad. Dinner: Coffee with Cream, IHOP Fried Eggs, Cracker Barrel Old Country Store Buttermilk Pancake, Cracker Barrel Old Country Store Smoked Sausage Patties, Cracker Barrel Old Country Store Hashbrown Casserole. more...
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Gaining 0.0 kg a Week
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