Weigh In record (no journal entry) for 20 June 2019
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 39.59g | Prot: 33.87g | Carbs: 88.13g.
Breakfast: Queque, Juan Valdez Café. Lunch: Tuna, Alcachofas Cocidas (Frescas). Dinner: Castillo de Molina Vino Tinto Carmenere, Sanissimo Salmas , Colun Queso Camembert. Snacks/Other: Sandwich. more...
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Losing 0.7 kg a Week
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cata catrala's Weight History
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