Weigh In record (no journal entry) for 20 June 2019
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84.4 kg
Lost so far: 4.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 23.65g | Prot: 26.59g | Carbs: 207.94g.
Breakfast: Клубника, Кунцево Кашка Минутка с Малиной. Lunch: Котлета Свиная, Рис с Овощами. Dinner: Клубника. Snacks/Other: Fresh Box Десерт из Орехов, Цукатов и Изюма, Мармелад, Банан. more...
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Gaining 4.2 kg a Week
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Vita0107's Weight History
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