Weigh In record (no journal entry) for 19 June 2019
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 34.84g | Prot: 53.12g | Carbs: 108.18g.
Breakfast: Vivo Cereal Vivo Line, Soprole Leche Descremada Zero Lacto. Lunch: Coca-Cola Coca-Cola Zero, Pizza de Queso de Masa Gruesa. Dinner: Las Parcelas de Valdivia Queso Mantecoso, Coliza, Colun Mantequilla con Sal, Castaño Pan Molde Centeno Maravilla. Snacks/Other: Pure Protein Chocolate Peanut Caramel. more...
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Gaining 0.3 kg a Week
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