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bakso ayam oatmeal hehe untuk breakfast
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1111 kcal
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Fat: 38.77g | Prot: 55.60g | Carbs: 140.33g.
Breakfast: Daun Bawang, Rose Brand Tepung Tapioka, Quaker Instant Oatmeal, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Kacang Sangrai Kering (dengan Garam), Cap Cay Kuah, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Fiesta Bratwurst Sausage. Dinner: Kue Pukis, Apel, Anlene Susu, Garmelia Roti Sandwich Coklat. Snacks/Other: Roti, Urap, Kerupuk / Biskuit, Kue Nastar. more...
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1310 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
boleh tau cara buat nya kak?
19 Jun 19 by member: intan1604
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19 Jun 19 by member: haerunnisa madras
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19 Jun 19 by member: cynthiahfs
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uwuu baksoo 😍 kepo resep jg
19 Jun 19 by member: quirky.jette
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19 Jun 19 by member: yaramaulana
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19 Jun 19 by member: divaauliaf0
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19 Jun 19 by member: hanifaaaa
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19 Jun 19 by member: Adnil Dianee
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Kalori nya +-314..btw aku recook dari @menudietharian di ig, recommended banget resep-resepnya 😂
•Bahan2: oatmeal 3sdm dihaluskan pake blender, dada ayam 100gr dihaluskan/digiling, daun bawang, penyedap, baput 2 siung, lada bubuk, 1 sdm tepung maizena, 1 sdm kaldu jamur bubuk buat kuah nya.
•Cara membuat: Haluskan dada ayam dengan baput kedalam blender, campur pake tepung oatmeal + maizena, tambahin penyedap sama lada hitam (atur rasa aja yaa), terus bentuk bulet2 masukin ke air mendidih. 😊
19 Jun 19 by member: aiffian
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20 Jun 19 by member: trie_
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enakk tu kk.... bsok bikinn a
20 Jun 19 by member: asifha
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Daging ayamnya d rebus dlu apa lngsung d blender?
20 Jun 19 by member: Nunuutt
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Langsung blender kak, nanti juga direbus kalo udah dibentuk bulat2
20 Jun 19 by member: aiffian
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20 Jun 19 by member: Pingkanmeiva
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