vaalee1237's Journal, 19 Jun 19

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Weigh In record (no journal entry) for 19 June 2019

92800 kg Lost so far: 3700 kg. Still to go: 27800 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:

1216 kcal

Fat: 71.81g | Prot: 127.48g | Carbs: 13.39g. Breakfast: Crema de Cacahuate, Lyncott Crema Batida, Philadelphia Queso Crema, Semillas de Linaza. Lunch: Pechuga de Pollo. Snacks/Other: Sabritas Chicharrón de Cerdo, San Rafael Salchicha de Pavo. more...

2845248 kcal

Exercise: Cardio - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2100 kg a Week

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vaalee1237's Journal, 19 Jun 19

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