Weigh In record (no journal entry) for 19 June 2019
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57 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 74.39g | Prot: 31.67g | Carbs: 268.45g.
Breakfast: Brownies dengan Lapisan (Gula). Lunch: Brownies dengan Lapisan (Gula). Dinner: Mentimun (Kupas), Tahu, Tempe Goreng, Indomaret Pang Pang, Brownies dengan Lapisan (Gula). more...
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Gaining 1.0 kg a Week
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indahrusmiati's Weight History
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