Weigh In record (no journal entry) for 19 June 2019
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96.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 55.52g | Prot: 125.66g | Carbs: 156.09g.
Lunch: Банан, Черешня, Киви, Куриное Филе, Салат из Помидоров и Огурцов. Dinner: Творог (Полностью Обезжиренный), Клубника. Snacks/Other: Жареное Яйцо, Nestle Какао, Ферма Молоко 2,5%, Myprotein Протеин. more...
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Gaining 0.7 kg a Week
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