Weigh In record (no journal entry) for 11 May 2019
|
57.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 112.93g | Prot: 46.83g | Carbs: 18.31g.
Breakfast: Beurre. Lunch: Anchois, Huile d'Olive, Star Mayonnaise, Ail, Calmar. Dinner: Courgette, Choux Blanc, Carottes. Snacks/Other: Oeuf Poché, Huile de Tournesol. more...
|
Losing 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
najat assakti's Weight History
|