Weigh In record (no journal entry) for 19 June 2019
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52.7 kg
Lost so far: 13 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 0.93g | Prot: 4.11g | Carbs: 57.04g.
Breakfast: Красное Яблоко, Greenfield Чай Черный, Манная Каша на Воде. Snacks/Other: Красное Яблоко. more...
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Gaining 0.5 kg a Week
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