|
1532 kcal
|
Fat: 65.46g | Prot: 81.66g | Carbs: 140.44g.
Breakfast: 拿铁咖啡, 曼可顿 高纤维全麦面包. Lunch: 煮熟的干鹰嘴豆, 炒胡萝卜, 蒸南瓜, 秋葵, 煮熟的西兰花(新鲜), 鸡胸肉(烤制或是烘焙,不吃皮), 煮鸡蛋. Dinner: 湾仔码头 荠菜猪肉水饺. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
four5477's Weight History
|