four5477's Journal, 12 Jun 19


View Diet Calendar, 12 June 2019:
1507 kcal Fat: 30.05g | Prot: 50.53g | Carbs: 238.78g.   Breakfast: 蓝莓果酱, 高纤维全麦面包. Lunch: 湾仔码头 芹菜猪肉水饺. Dinner: 桂林米粉. Snacks/Other: 汇源 番茄汁. more...
829 kcal Exercise: Swimming (slow) - 1 hour, Elliptical - 40 minutes, Apple Health - 22 hours and 20 minutes. more...

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