solbie's Journal, 18 Jun 19


View Diet Calendar, 18 June 2019:
1040 kcal Fat: 9.92g | Prot: 112.31g | Carbs: 124.91g.   Breakfast: 버섯, 우둔살, 달담 반건조고구마, 방울 토마토. Lunch: California Gold Nutrition 단백질 보충제, 방울 토마토, 파워닭 매콤토마토맛 닭가슴살, 달담 반건조고구마. Dinner: 파워닭 매콤토마토맛 닭가슴살, 달담 반건조고구마. more...
1732 kcal Exercise: Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...

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