Weigh In record (no journal entry) for 19 June 2019
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56.5 kg
Lost so far: 0.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 12.32g | Prot: 31.71g | Carbs: 83.16g.
Breakfast: 蒸饺(海鲜馅或是肉馅), 樱桃/车厘子 , 新农 纯牛奶. more...
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Losing 0.2 kg a Week
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homerpotter's Weight History
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