irynarom's Journal, 18 Jun 19

This is refreshing summer soup Made with
Kefir-Mineral water-Water
Lettuce-Cucumber-Green onion-Radish
Boiled eggs-Boiled potato
Citric acid for flavor and salt. No boiling. 100 grams-70 calories. Also you can add meat or bologna.

View Diet Calendar, 18 June 2019:
2236 kcal Fat: 99.73g | Prot: 61.15g | Carbs: 214.97g.   Breakfast: Coffee, Whole Milk, Sugar, Domino Sugar Granulated Sugar, Granulated Sugar , Kroger Old Fashioned Oatmeal. Lunch: Chiquita Mini Banana, Publix Red Seedless Grapes, Jam Preserves, Peanut Butter, Wal-Mart 6" Flour Tortillas, Okroshka, Okroshka, Okroshka, Okroshka, Okroshka. Dinner: McDonald's French Fries (Small), McDonald's Big Mac, Okroshka, Okroshka, Okroshka, Okroshka, Okroshka. Snacks/Other: Cookie, Lemon Juice, Sugar, Domino Sugar Granulated Sugar, Granulated Sugar . more...
82 kcal Exercise: Apple Health - 24 hours. more...



     
 

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