Weigh In record (no journal entry) for 18 June 2019
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93.3 kg
Lost so far: 6.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 28.25g | Prot: 54.00g | Carbs: 30.25g.
Breakfast: McDonald's Big Mac Sauce, Tim Hortons Bacon Breakfast Wrap. Lunch: The Simply Bar Chocolate Caramel. Dinner: Kraft Cheddar Cheese Slices, Janes Ultimate Chicken Burgers. more...
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Losing 0.5 kg a Week
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Gizmo1313's Weight History
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