Weigh In record (no journal entry) for 18 June 2019
|
86.1 kg
Lost so far: 16.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 41.71g | Prot: 52.60g | Carbs: 121.39g.
Lunch: Poires, Auchan Bio Sirop d'agave, Thé Menthe, Sicilia Jus de Citron, Lait de Soja, Graines de Chia Séchées. Dinner: Céréal Bio Grill Végétal Steak Soja et Blé, Carrefour Crème Fraîche Épaisse 30%, Pois Mange-Tout (Cosse de Petits Pois), Échalotes, Champignons, Céréal Bio Grill Végétal Steak Soja et Blé, Carrefour Crème Fraîche Épaisse 30%, Pois Mange-Tout (Cosse de Petits Pois), Échalotes, Champignons. Snacks/Other: Red Bull Red Bull, Jagermeister Jagermeister. more...
|
|
2278 kcal
|
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panpandsbambi's Weight History
|