Weigh In record (no journal entry) for 18 June 2019
|
78.5 kg
Lost so far: 5 kg.
Still to go: 78.5 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 96.10g | Prot: 125.59g | Carbs: 137.49g.
Breakfast: Ei, Arla Yoghurt Protein Passievrucht & Papaya. Lunch: Inex Flan Chocolade, Kippenbout, Carrefour Wortelen, Penne. Dinner: Président Comté, Renmans Gemengd Gehakt, Kühlmann Quinoasalade met Rode Bieten. Snacks/Other: Alesto Cashewnoten en Cranberries , Paleobull Energiebar Coco. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EllenVH79's Weight History
|