Weigh In record (no journal entry) for 18 June 2019
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68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1385 kcal
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Fat: 75.80g | Prot: 78.74g | Carbs: 102.83g.
Lunch: Lokum, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Yayla Çorbası, Domatesler, Salatalık, Sulu Köfte. Dinner: Kaymak, Yoğurt, Patlıcan Yemeği, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). more...
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smileari's Weight History
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