Weigh In record (no journal entry) for 18 June 2019
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68.4 kg
Lost so far: 19.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 38.45g | Prot: 37.79g | Carbs: 133.58g.
Breakfast: Quaker Stila Fresa. Lunch: Pizza de Pepperoni (36 Cm), Bebida de Arroz Mexicano (Horchata). Dinner: Cebolletas o Cebollas de Primavera, Carne Asada, Malteada. Snacks/Other: Cheetos Flamin' Hot. more...
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Losing 0.7 kg a Week
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