Weigh In record (no journal entry) for 18 June 2019
|
66.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 136.36g | Prot: 90.07g | Carbs: 62.58g.
Breakfast: Kraina Wędlin Boczek Parzony, Jajko, Pilos Mleko bez Laktozy 1,5%, Inka Kawa Zbożowa, Awokado, Biedronka Masło Ekstra. Lunch: Roshen Milky Splash Toffee, Wawel Czekoladki Michałki Zamkowe, Kiwi, Vitanella Olej Kokosowy Rafinowany, Słonecznik, Orzechy Brazylijskie, Wawel Czekolada Gorzka 90%. Dinner: Fasolka Szparagowa Żółta Gotowana, Masło, Mięso z Udka Kurczaka. Snacks/Other: Tarczyński Kabanosy Wieprzowe, Kawa. more...
|
|
1932 kcal
|
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Cleaning - 20 minutes, Breastfeeding - 3 hours and 28 minutes, Resting - 12 hours and 7 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryBergmann's Weight History
|