Weigh In record (no journal entry) for 18 June 2019
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68.1 kg
Lost so far: 10.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 19.70g | Prot: 20.10g | Carbs: 47.42g.
Breakfast: Папа Джонс Пицца, Большая Кружка Молоко 2,5%. more...
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Gaining 4.2 kg a Week
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