Weigh In record (no journal entry) for 18 June 2019
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107.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 57.79g | Prot: 86.72g | Carbs: 100.95g.
Breakfast: Kawa z Cukrem, Sierpc Ser Żółty Królewski, Chleb. Dinner: Chleb, Kotlet Mielony z Indyka, Provitus Kapusta Młoda z Koperkiem. more...
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Losing 1.1 kg a Week
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wincezwal's Weight History
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