Weigh In record (no journal entry) for 18 June 2019
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 48.17g | Prot: 93.64g | Carbs: 87.29g.
Breakfast: Блинчики. Lunch: Картофель (без Кожуры, с Солью, Вареный), Куриная Отбивная. Dinner: Вареное Яйцо. Snacks/Other: Творог 5%. more...
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Gaining 0.2 kg a Week
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v.belyavskaya's Weight History
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