Weigh In record (no journal entry) for 18 June 2019
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42.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 32.47g | Prot: 58.78g | Carbs: 109.34g.
Breakfast: 煮鸡蛋, 馒头. Lunch: 煮鸡蛋, 豆沙包. Dinner: 白菜汤, 猪肚. Snacks/Other: 小番茄/樱桃番茄. more...
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Losing 7 kg a Week
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claire7326's Weight History
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