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back on track
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830 kcal
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Fat: 24.40g | Prot: 47.18g | Carbs: 106.09g.
Breakfast: Nanas, Apel, Susu Kedelai, Quaker Oat, Kepala Djenggot Teh Hijau. Dinner: Daging Sapi (95% tanpa Lemak / 5% Lemak), Kentang (Kulit, dengan Garam, Direbus), Telur Rebus, Nasi Putih. Snacks/Other: Monde Butter Cookies. more...
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deni suantika's Weight History
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