Weigh In record (no journal entry) for 13 June 2019
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 33.90g | Prot: 79.21g | Carbs: 123.37g.
Breakfast: Макароны с Маслом, Куриное Филе с Овощами. Lunch: Макароны с Маслом, Куриное Филе с Овощами. Dinner: Каждый День Молоко 1,5%, FIT-Rx Сывороточный Протеин . Snacks/Other: Ого Сухари "Сахарные с Изюмом". more...
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Losing 2.5 kg a Week
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dolgova.darya1's Weight History
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