Weigh In record (no journal entry) for 18 June 2019
|
73.3 kg
Lost so far: 2.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 48.24g | Prot: 48.86g | Carbs: 99.37g.
Breakfast: Юг Руси Кекс с Цукатами и Изюмом. Lunch: Простоквашино Масло Сливочное 72,5%, Гречка Отварная, Куриное Филе с Овощами. Dinner: Абрикос, Простоквашино Сметана 20%, Каждый День Творог 5% . Snacks/Other: Абрикос. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dolgova.darya1's Weight History
|