four5477's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
66.3 kg Lost so far: 0.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
831 kcal Fat: 28.34g | Prot: 20.63g | Carbs: 119.51g.   Breakfast: 法棍. Lunch: 湾仔码头 大白菜猪肉水饺, 农心方便面 辛拉面. more...
21 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week



     
 

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four5477's Weight History


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