Weigh In record (no journal entry) for 18 June 2019
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83.9 kg
Lost so far: 6.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 79.43g | Prot: 62.12g | Carbs: 202.43g.
Breakfast: Банан, Шоколад, Растительное Масло. Dinner: Вареное Яйцо, Грецкие Орехи, Баурсак. Snacks/Other: Пекинская Капуста, Морковь, Помидоры, Огурец (без Кожуры). more...
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Losing 13.3 kg a Week
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gulnara8907's Weight History
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