Weigh In record (no journal entry) for 18 June 2019
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53.3 kg
Lost so far: 2.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 18.98g | Prot: 26.22g | Carbs: 26.96g.
Breakfast: 嘉南羊乳 羊乳. Lunch: 芭樂, 煮熟的雜菜(玉米粒,利馬豆,豌豆,青豆,紅蘿蔔), 炒空心菜, 洋蔥, 豬里肌. more...
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Gaining 2.1 kg a Week
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won9292001's Weight History
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