Weigh In record (no journal entry) for 17 June 2019
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73 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 71.92g | Prot: 37.83g | Carbs: 95.40g.
Breakfast: Maçã, Café, Natural da Vaca Manteiga com Sal, Wickbold Pão Integral. Lunch: Pele e Carne da Coxa de Frango, Café, Mexerica, Antepasto de Berinjela, Pão de Açúcar Pão Francês Integral. Dinner: Omelete, Antepasto de Berinjela. Snacks/Other: Café, Natural da Vaca Manteiga com Sal, Wickbold Pão Castanha do Pará e Quinoa, Abacate. more...
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Gaining 0.1 kg a Week
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Analumaxsouza's Weight History
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