Weigh In record (no journal entry) for 17 June 2019
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75.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 18.47g | Prot: 39.19g | Carbs: 7.45g.
Lunch: Entraña. Snacks/Other: Cerezas, Jamón Ibérico de Cebo. more...
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Losing 0.1 kg a Week
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