Weigh In record (no journal entry) for 17 June 2019
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116.8 kg
Lost so far: 7.7 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 45.60g | Prot: 84.37g | Carbs: 197.03g.
Lunch: Kühne Rotkohl das Original, Grillmeister Hähncheninnenfilet Spieße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Süßkirschen, Mein Q Fitness-Quark Protein Erdbeere, Booster Juicy Energy Drink, Penny Markt Gemischter Salat mit Joghurtdressing, Nimm's Leicht Salatdressing Light. more...
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Losing 0.7 kg a Week
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jasmin-02's Weight History
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