Weigh In record (no journal entry) for 21 January 2013
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111.6 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2013:
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983 kcal
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Fat: 67.82g | Prot: 71.47g | Carbs: 24.31g.
Breakfast: deviled egg, Heavy Whipping Cream, splenda, coffee. Lunch: Pickled Hot Pepper, maries feta cheese salad dressing, shrimp, cucumber, mushrooms, romaine lettuce. Dinner: Chunky Blue Cheese Dressing, broccoli. Snacks/Other: sugar free cool whip, sugar free black cherry jello, Part Skim Mozzarella Cheese, slice of turkey. more...
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3382 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Walking (brisk) - 6.5/kph - 1 hour and 25 minutes. more...
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Valerie in CA's Weight History
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