Weigh In record (no journal entry) for 17 June 2019
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145 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 49.68g | Prot: 90.99g | Carbs: 117.11g.
Breakfast: Мёд, Блинчики, Булочка Зерновая, Помидоры, Омлет с Молоком. Lunch: Жареная или Запеченная Курица, Макароны Отварные. Dinner: Gerber Пюре из Брокколи. more...
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Gaining 0.3 kg a Week
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npr.bantik's Weight History
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