SAHM I AM's Journal, 21 Jan 13

Must STOP filling "the void" with sweets and salts. I CAN do this!!
114.8 kg Lost so far: 4.1 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2013:
1036 kcal Fat: 31.01g | Prot: 29.96g | Carbs: 169.86g.   Breakfast: Coffee, organic milk, Honey Bunches. Lunch: cheddar, orange, strawberry spread, lite peanut butter, white bread. Snacks/Other: apple, Nature Valley, banana. more...
Gaining 0.4 kg a Week

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Comments 
Ive been doing good at avoiding carbs. Filling the void with protein and salad, but I have a HORRIBLE sweet tooth, and that needs to change, NOW! 
12 Feb 13 by member: Caddie

     
 

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SAHM I AM's Weight History


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