Weigh In record (no journal entry) for 17 June 2019
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92.8 kg
Lost so far: 19.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 95.75g | Prot: 158.43g | Carbs: 257.99g.
Breakfast: Viva Vital Eiweißbrot, Frankenstolz Roggen Mischbrot, Gekochtes Ei, REWE Avocado, Tomaten, Harvin Ananasstücke. Lunch: Reis (Gekocht), Aldi Gemüsepfanne, Metzger Wildsalami. Dinner: Magerquark. Snacks/Other: Marmelade, Aldi Double Chocolate Cookies. more...
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Losing 1.5 kg a Week
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fleecher's Weight History
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