Weigh In record (no journal entry) for 17 June 2019
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58.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 31.07g | Prot: 55.10g | Carbs: 65.91g.
Lunch: Mamão, Carne de Porco Assada, Cenouras, Acelga, Cuscuz (Cozido). Dinner: Caldo de Mandioca, Carne de Sol, Salada Vinagrete, Azeitonas Verdes, Hortifruti Repolho Branco Cru. Snacks/Other: Itambé Leite em Pó Integral, Café. more...
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Losing 2.5 kg a Week
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SusanSuelly's Weight History
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