Jill-gill's Journal, 16 Jul 10

Well its late Friday night and I am going to bed, today has been a learning day. I have come through to the end of it , learning something new, staying strong with re-newed energy for the road ahead.
Night night...zzzzzzzzzzzzzzzzzzzzzz

View Diet Calendar, 16 July 2010:
1990 kcal Fat: 139.54g | Prot: 158.22g | Carbs: 25.21g.   Breakfast: red onion, bacon, cheese, whipping cream, eggs, Olive Oil, coffee decaf, sweetener. Lunch: red peppers, chicken, spinach, hellmans mayo, cucumber. Dinner: turkey, red pepper, spinach, red onion, avocado, cucumber, hellmans mayo. Snacks/Other: Sainsburys British 100% Beefburgers, sliced cheese singles, - Whey protein -Chocolate flavour., whipping cream. more...

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Comments 
so what did ya learn???? anything good!! 
17 Jul 10 by member: jsfantome

     
 

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