Well its late Friday night and I am going to bed, today has been a learning day. I have come through to the end of it , learning something new, staying strong with re-newed energy for the road ahead. Night night...zzzzzzzzzzzzzzzzzzzzzz
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1990 kcal
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Fat: 139.54g | Prot: 158.22g | Carbs: 25.21g.
Breakfast: red onion, bacon, cheese, whipping cream, eggs, Olive Oil, coffee decaf, sweetener. Lunch: red peppers, chicken, spinach, hellmans mayo, cucumber. Dinner: turkey, red pepper, spinach, red onion, avocado, cucumber, hellmans mayo. Snacks/Other: Sainsburys British 100% Beefburgers, sliced cheese singles, - Whey protein -Chocolate flavour., whipping cream. more...
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